Shooting for Health: Common Basketball Injuries of the Foot & Ankle

Asha Curry • March 24, 2023

Shooting for Health: Common Basketball Injuries of the Foot and Ankle


If you're a basketball player, you know that the sport can be tough on your feet and ankles. From sprains to stress fractures, there are a variety of foot and ankle injuries that can sideline you.

 

Some of these injuries include:

 

·        Ankle sprains - Ankle sprains are one of the most common injuries in basketball. They occur when the ligaments in your ankle are stretched or torn, often by a sudden twist or turn of the ankle. Symptoms include pain, swelling, and bruising. In severe cases, surgery may be necessary to repair the ligaments and tendons that support the ankle joint.

 

·        Plantar fasciitis - Plantar fasciitis is a condition that causes pain and inflammation in the bottom of your foot, particularly in the heel area. It's often caused by overuse, which is common in basketball. In severe cases, surgery may be necessary to remove damaged tissue and relieve symptoms.

 

·        Stress fractures - Stress fractures are tiny cracks in the bone that develop from overuse. They're common in basketball players, particularly in the foot and ankle. Symptoms include pain, swelling, and difficulty walking. Treatment typically involves rest and immobilization, but surgery may be necessary in rare cases.

 

·        Achilles tendon rupture - The Achilles tendon is the largest tendon in the body! It connects the calf muscles to the heel bone, and it can rupture or tear during a sudden movement or from overuse. Surgery is typically required to repair the tendon and restore normal function.

 

·        Lisfranc (midfoot) injury - A Lisfranc injury is a fracture or dislocation of the bones and/or ligaments in the middle of the foot. It is often caused by a sudden twisting motion or direct trauma to the foot. Treatment for a Lisfranc injury typically involves immobilization in a cast or walking boot, and in some cases, surgery may be necessary to realign the bones and repair the ligaments.

 

Other (nonsurgical) treatments for these conditions may include:

·        Rest and ice

·        Physical therapy

·        Immobilization with a brace or cast

·        Anti-inflammatory medication

·        Orthotics to help support the foot and ankle

·        Injections of corticosteroids or platelet-rich plasma to reduce inflammation and promote healing.

 

At MJ Taranto Foot and Ankle Podiatric Surgeons, we're committed to helping our patients recover from these and many other injuries.

 

If you're dealing with an injury of the foot or ankle, don't wait to seek treatment. The sooner you get help, the better your chances of a full recovery.

 

Contact MJ Taranto Foot and Ankle Podiatric Surgeons today on 9250 1676 to schedule an appointment or click the link to book online.

 

 

In 2023 we are proud to support the Eastern Suns (Kalamunda and Districts Basketball Association).


September 1, 2026
Say Goodbye to Bulky Rigid Orthotics at Junction Foot and Ankle Group We’re so excited to share some fantastic news about the range of prescription orthotics we offer! Gone are the days when orthotic devices were one-size-fits-all, often bulky, hard and challenging to fit into your everyday footwear. At Junction Foot and Ankle Group, we understand that every foot is unique and that your orthotic solutions should be too. We offer a variety of custom orthotics that are tailored to meet your specific needs. Whether you need a pair for your running shoes, dress shoes, or even footy boots, we can create orthotics that fit perfectly. An innovative 'grind-fit' service allows us to fine-tune the size and shape of your orthotics so they slip effortlessly into most footwear, ensuring you don’t have to compromise on comfort or style. We’re proud to incorporate the latest digital technology into our services. We use state-of-the-art 3D foot scanning technology which captures the exact shape and contours of your feet, enabling us to craft orthotics that provide optimal support and comfort. Whether you have a difficult-to-fit foot type or specific requirements, we can provide specialised devices designed just for you. As the winter season finals kick off, we want to wish the best of luck to all teams ( Go Dockers!!! ) Remember, whether you’re on the field or supporting from the sidelines, your feet deserve the best care. Let us help keep you at the top of your game with our custom-fitted orthotics. We pride ourselves on being able to provide availability for our patients, with same-day appointments usually available. Make an appointment with one of our Podiatrists today – we look forward to helping you put your best foot forward! Call 9250 1676 or follow the link to book online .
August 5, 2026
The Mystery of the Painful Spot on Jack's Foot Eight-year-old Jack loved nothing more than playing soccer at school. Every lunchtime he was the first one on the oval and the last one to leave. One afternoon he came home limping. "Mum," he said, "it feels like I've got a stone stuck in my shoe." His mum checked his shoe... nothing. She looked at his foot and found a small rough bump on the sole. It didn't look like much, but every step hurt. It wasn't a stone. Maybe it was a splinter? No, it was a plantar wart, also called a verruca. And, pretty soon it started to spread. So, what is a plantar wart? Plantar warts are caused by a common virus that infects the outer layer of the skin. They are especially common in school-aged children, although adults can get them too. The virus often enters through tiny breaks in the skin, especially in places like swimming pools, change rooms, public showers, and around sporting facilities. They're very common—and they're nothing to be embarrassed about. Unlike warts on the hands, plantar warts grow on the bottom of the foot, where your body weight presses down on them every time you walk. Instead of growing outwards, they are pushed inwards, making them feel like you're constantly standing on a pebble. For active children like Jack, that can make running, playing sport and even walking uncomfortable. Do all warts need treatment? The simple answer is no. Many plantar warts disappear on their own as the body's immune system eventually clears the virus. This can happen over months or even a couple of years. We usually recommend treatment if the wart is painful, growing larger, spreading to other areas, causing your child to avoid sport or normal activities, or becoming a nuisance that just won't go away. What treatments are available? The good news is that there are lots of treatment options, and we'll help choose the one that's right for you or your child. Depending on the wart, treatment may include carefully removing hard skin over the wart and applying special wart treatments (often prescription-strength medications). When surgery is the best option? Occasionally, a wart simply refuses to leave despite repeated treatment. In these stubborn cases, we can offer surgical removal. Surgery may also be a good option for children who are very anxious about repeated appointments and would prefer to have the wart dealt with in one procedure rather than returning multiple times for treatment. All of our podiatrists can treat warts, but if it’s surgery you’re after, book in with one of our surgical podiatrists who will discuss whether surgery is appropriate and explain exactly what is involved. If you or your child has a painful wart, we'd be happy to help get you comfortably back on your feet. Call us on 9250 1676 to make an appointment or book online .